Author Archives:

About onemindonespirit

Rev. Karin is a spiritual coach, writer and broadcaster, based in Kelowna B.C. Trained in the art and science of affirmative prayer, Karin focuses on helping others learn this powerful tool to facilitate positive change in all aspects of life - creative expression, prosperity, health, and loving relationships.

Disabling the Panic Button

Posted on July 20, 2010

In the Central Okanagan we like being “on alert”. Of course no one ever admits to that, but in a way it gives us a sense of purpose – especially in the summer when the days are long and we … Continue reading →

Posted in Column | Tagged , , | 1 Comment

Finding Hopefulness in Haiti

Posted on July 7, 2010

A friend of mine returned from a trip to Haiti recently. She was there doing humanitarian work and I couldn’t help but reflect on what it means to offer help. When the earthquake unleashed its devastation six months ago, agencies … Continue reading →

Posted in Column | Tagged , | 1 Comment

Morning Song

Posted on July 4, 2010

I spend my mornings in what I call “quiet time”. This wasn’t a choice – it was forced upon me sometime during my only pregnancy. Around 2 a.m. I would be forced into wakefulness. Friends would laugh and say this … Continue reading →

Posted in Affirmations | Tagged , , | 1 Comment

Letting Go

Posted on July 1, 2010

A number of years ago I was doing one of those “let’s get closer” exercises in some semi-professional setting. You know the workshops I mean – a facilitator comes in from outside and certain employees get the day off to … Continue reading →

Posted in Column | Tagged , | 1 Comment

This moment belongs to you.

Posted on June 24, 2010

Many years ago my mom had a poster put up in our house which read: today is the first day of the rest of your life. I didn’t get it. I had already chalked up a dozen birthdays and was … Continue reading →

Posted in Column | 1 Comment